Often, addiction and chronic pain occur together. However, diagnosing and treating people who struggle with both is challenging. Those with severe, uncontrolled pain, for instance, might show addictive behaviors. For this reason, getting proper addiction and pain treatment is essential.
Therapeutic Approaches to Pain Treatment
Several treatment methods can help you manage the emotional and physical side effects of pain. For example, biofeedback teaches you to control muscle tension. You can also learn how to control your heart rate and temperature by using this method.
Nerve stimulation therapy can be very beneficial for chronic pain as well. Relaxation techniques, massage, and cold and heat therapy can also help. Visual imagery is another treatment method that is as simple as thinking about a peaceful place to relieve stress.
Additionally, interventional pain treatment can help those who have intense, acute pain. Steroid injections and spinal cord stimulation are two examples. Others include radiofrequency neurotomy and sacroiliac joint injections.
Holistic medicine can also be helpful as well. Treatment centers tend to use acupuncture the most. However, meditation, mindfulness, and yoga are other options that significantly decrease pain as well.
Many people assume movement helps arthritis. However, what they don’t realize is that exercise works for different types of pain too. Physical therapy is an important part of every pain treatment plan. Overall, having a physical therapist design a proper exercise routine can build tolerance and reduce pain.
Furthermore, cognitive behavioral therapy (CBT) can provide emotional relief. It helps people understand what causes pain and how negativity can make it worse. Therefore, CBT identifies negative thoughts and helps you change your perspective. Only then can you learn healthy skills to cope and treat pain.
Addiction Treatment Methods
Some of the above pain treatment methods also work for addiction. For example, biofeedback helps many understand how their bodies work. Then, they learn relaxation techniques to control how they respond to stress. In addition, therapists can review their brain waves to recommend more custom treatment options.
For addiction, CBT helps people identify negative thoughts that lead to destructive behavior. Thus, they learn how to change thought processes so their behavior becomes healthier and more constructive.
Holistic care can also help people with therapeutic methods such as acupuncture, meditation, and yoga. Art and music therapy, exercise, healthy diet, and tai chi are additional helpful examples. Overall, these methods can treat the physical and emotional side effects of addiction.
Experiential therapy is another effective holistic technique. It helps people overcome the repressed feelings that contribute to addictive behavior. Some examples include rock climbing, ropes courses, and sculpting. Adventure therapy such as hiking and biking fall under this category as well.
In addition, many other options can treat substance use disorders. For example, Dialectical behavior therapy (DBT) improves self-esteem and teaches stress-management skills. Motivational enhancement therapy stimulates an internal desire to change. Not to mention, psychodynamic therapy helps address the deep-seated feelings that initially led to substance use.
Get Help for Chronic Pain and Addiction at Driftwood Recovery
Whether you struggle with pain, addiction or both, Driftwood Recovery can help you. We provide a variety of programs that focus on these areas, including:
- Chronic pain management
- Residential and inpatient programs
- Extended care program
- Dual diagnosis treatment
- Family program
Additionally, we offer CBT, DBT, and ACT. We also incorporate holistic care such as meditation, yoga, hiking, kayaking, and ropes courses. Overall, these options allow us to fully customize your treatment plan.
Don’t let chronic pain or addiction keep you from living a fulfilling life. Visit Driftwood Recovery to learn how to manage pain and addiction. Reach out to us today at 866-426-4694 for more information.