Lower back pain often develops over time. The cause may be from an injury or accident. However, the discomfort can also be the result of aging or poor posture. Effective lower back pain treatment can relieve stress so that you don’t have to suffer any longer, pain recovery treatment can help you regain a whole new independent you.
Common Causes Of Lower Back Pain
Damage to the soft tissue surrounding the spine is the most common cause of lower back pain. Additionally, damage to the nerves, joints, or discs might make you feel achy and sensitive. Pulling a muscle or ligament can also contribute to back pain.
Many people hurt their backs while lifting heavy objects. Using your legs instead of bending at the waist can help you avoid this type of injury. You can also stay healthy by refraining from twisting while carrying large items. Although sprains and strains aren’t usually serious, they can cause serious pain that lasts for weeks.
Additionally, chronic ailments make back pain last even longer. For example, herniated discs, degenerative disc disease, spinal stenosis, osteoarthritis, and autoimmune diseases cause lasting pain.
Overall, lower back pain can be dull or sharp. Muscle spasms and limited mobility often accompany this ailment. You might think that resting will help your symptoms, but sitting for long periods of time can actually make things worse.
Lower Back Pain Treatment At Home
You might start by attempting to treat your lower back pain at home. Initially, ice or heat can alleviate certain back problems. In addition, you can take over-the-counter pain relievers to reduce inflammation. Even adopting better posture and changing your mattress can bring you some relief.
If you have a chronic condition, though, your pain might become worse no matter what you do. At some point, you may end up seeking care from a local physician.
Opioid painkillers are an effective type of lower back pain treatment. They block pain, increase pleasure, and produce general feelings of ease. When you first start taking this medication, you’ll see the extent of its effectiveness.
Over time, you may build a tolerance to these substances. This means you’ll start to feel the pain again unless you take the drugs more frequently or in higher dosages. Your doctor might not be able to prescribe the level of medication necessary to keep you comfortable. However, this can leave you feeling like you have no other options for managing your pain.
At this point, some people start getting their painkillers illegally. They might go to several different doctors or buy them off the street. It’s understandable that your life is centered around finding ways to relieve pain. This is no way to live.
The Right Way To Manage Lower Back Pain
If you’re struggling with a painkiller addiction, you may feel like you’re at the end of your rope. Quitting the drugs means you have to live in constant pain. Taking them could be interfering with your relationships, career, and emotions.
Finding a rehab facility that specializes in pain management can help you recover from discomfort and addiction, and discover an effective medication regimen. With the right tools, you might be able to lower your dosage while feeling less pain.
The compassionate team at Driftwood Recovery knows what you’re going through. We help people recover from pain conditions like migraines, traumatic injury, arthritis treatment, medical disorders, and treatment for fibromyalgia.
We use treatment modalities such as:
We’ll also teach you skills to shift your mindset and change your behaviors surrounding medication use and pain management.
You don’t have to let pain control your life. You’re never alone in your recovery. Contact us at 866-426-4694 to learn how you can start living a fulfilling, pain-free life.