Back pain is one of the most common physical ailments Americans suffer from. Unfortunately, chronic back pain can mean a serious reduction in quality of life. Many treatment methods for this ailment include prescription drugs. Consequently, prescription drug addiction can often occur. Thus, take the time to explore other means of chronic back pain treatment as well as how to live your life without addictive medications.
The Risk of Prescription Medications for Chronic Back Pain
The easiest solution to chronic back pain is relying on prescription medication. There are various painkillers that offer a short-term solution to pain. After an accident, an injury, or surgery, pain medication can be a smart and effective way to reduce discomfort.
However, many individuals end up needing prescription medications for far longer. This is problematic no matter the painkiller and is especially worrying for those taking prescription opiates. Overall, opioid drugs should never be a long-term solution to back pain, but millions of Americans abuse them.
Once a person develops an opioid addiction, it’s nearly impossible to quit consumption on one’s own. Even cutting back can cause people to feel like their pain is worsening. That’s because withdrawal can disrupt your pain sensors, which become damaged by chronic opioid use.
Addiction is worrying, but there are many additional side effects that pose serious problems in the future. For example, if prescription opiates are cost-effective or available, many people with back pain turn to drugs like heroin. Believe it or not, over 85 percent of heroin users went through prescription opioid addiction first.
Behavioral Therapy for Emotional Regulation
Many of the best methods for treating chronic back pain aren’t physical. That’s because emotional responses to pain play a significant role in how we feel discomfort. In fact, some research suggests that as much as 90 percent of self-reported pain is emotional rather than physical.
Fortunately, behavioral therapy helps many reach their recovery goals. When Clients learn to be mindful and truly evaluate their emotions, they have much better control over how they feel. Learning to regulate emotions, rather than riding a roller coaster every day, could potentially reduce back pain.
Alternative Routes for Effective Back Pain Management
Additionally, a variety of holistic solutions can help mitigate chronic back pain. While Clients taper off of prescription medications, they can work to manage pain with the following methods.
Activities like yoga, pilates, or going to the gym can boost circulation, and increase endorphins. Nutritional therapy is another helpful strategy. When Clients focus on eating nutritious and anti-inflammatory foods, they might notice pain reduction. Often, this includes a diet of whole foods as well as avoiding fried foods, sugar, and alcohol.
Chronic Back Pain Treatment at Driftwood Recovery
At Driftwood Recovery, pain management is a long-term goal. Therefore, instead of receiving temporary solutions, Clients have access to lifelong plans and strategies for health and happiness. Chronic back pain treatment comes in many forms, and some of the therapies and treatments available include:
Above all, managing chronic back pain doesn’t have to include an addiction to prescription opioids. At Driftwood Recovery in Texas, Clients can break free from their dependencies and find a healthier, happier, and less painful way of life. Call 866-426-4694 to explore treatment methods that suit your lifestyle and goals.