When discussing the various treatment models for addiction recovery, the term “counseling” frequently comes up. While talking to a therapist about the different problems that may contribute to a substance abuse problem is important, recovery often involves going more in-depth. Evidence-based treatments with a high success rate must include psychotherapy.
How Acceptance and Commitment Therapy Benefits Someone with Chronic Pain
Acceptance and commitment therapy is one of the most effective strategies for treating chronic pain. It’s beneficial because it helps individuals develop more psychological flexibility. Rather than remaining abstract, therapists teach program participants how to apply these tools directly to their personal lives.
Two Psychotherapy Programs Assist a Majority of Substance Abuse Victims
Because drug addiction is a chronic disease, finding effective treatment models isn’t easy. However, psychotherapy featuring cognitive behavioral therapy as well as dialectical behavioral therapy can have a significant impact. The cognitive approach is the quintessential talk therapy that you might associate with a counseling appointment. It gets the program participant off to a good start at the rehab facility.
The goal is to redirect dysfunctional thinking toward logical thought processes. These then result in rational decisions instead of those driven by emotions. This approach also dismantles the assumption process. Rather than jumping to conclusions, participants think through the options and reject those that don’t make logical sense.
A dialectical behavioral approach goes hand in hand with the pain recovery programs. The goal is to foster mindfulness, which doesn’t allow the imagination to run wild with “what if” scenarios. By not going down that road and actively living in the moment, those undergoing this kind of psychotherapy find fulfillment. They also learn to focus on sound decision making based on facts.
Once again, it sounds a lot easier to say it than do it. But Masters-level therapists are helpful in assisting those in recovery with hands-on advice on how to put those techniques into practice. They also help with alternative means of improving unpleasant moments. By giving program participants these tools, therapists engage in relapse prevention early on during a stay.
How to Benefit from Psychotherapy at a Rehab Facility
A high-quality rehab center like Driftwood Recovery offers a variety of opportunities for those in need of counseling. Examples of these options include:
- Residential treatment that provides spacious housing, comfortable amenities, and access to beneficial counseling sessions
- Intensive outpatient program that offers participants the option of attending therapy sessions during the day and returning home at night
- Partial hospitalization program for those on the road to recovery who begin to transition back to their lives
- Extended care program that offers a halfway experience where those struggling with addiction practice independent living but still have access to therapy
- Family program that provides treatment not only to someone suffering from a drug abuse problem but also to household members
Admissions staff at Driftwood Recovery starts the process with an extensive intake process to determine the right path for each client. For example, someone with an unstable or unsafe home environment will do better with a residential stay. Thinking and talking through your options frequently makes it clear which approach is ideal for your needs.
At Driftwood Recovery, you or someone you love will have the opportunity to take advantage of these treatments. This level of customization is the key to successful substance abuse treatments. Call 866-426-4694 today to start your journey on the road to recovery!